Tag Archives: Fitness

Giving up the Cookies: Back with a Bang…Kind of?

So everything went belly up when I tore my hamstring a couple of weeks back. I was couch bound and couldn’t exercise for weeks and then when I did get better I got a shocking flu and chest infection – the chest infection I still have traces of now. I’ve been feeling wore out, tired and fed up and I ...

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Giving up the Cookies: A Changing Body

  It’s like I just woke up one day and was like oh, I look a little different today! After having lots of ups and plenty of downs in the last few months, this week I have started to notice a huge difference in my appearance. All my hard work and efforts are paying off and I feel absolutely brilliant! ...

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Giving up the Cookies: My Worst Week of 2014

Uuuuuhhhhh, this week as been so bad. I can’t even begin to explain. It’s just been one of those weeks where I have eaten so much crap. I even had two take away’s this week and that’s so unlike me. On the opposite end of that, I worked so hard at my two classes this week and I was so ...

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Giving up the Cookies: Four Pounds Down!

Good morning all! It’s been like two weeks since I’ve blogged my word! I’ve started back working so I’ve just not had the energy to post on here as well. SO! How is my health and fitness goal going!? Today marks my fourth military fitness class in two weeks and my god are they getting tough! After the first one ...

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Giving up the Cookies: New Year, Let’s Go!

Like most starting the new year I am determined to better my lifestyle, increase my fitness levels and lose a few pounds. I don’t think I ate too much this Christmas season but I know I put on weight (after losing it!!) while I was travelling around America. It’s been bugging me since I got home but I gave myself ...

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Giving up the Cookies: The Comeback

I need someone to give me a boot up the arse. All my amazing weight loss efforts went down the drain when I went on vacay for three weeks in the USA before my return home to Ireland. I’m ok with this, I was on holidays and I was enjoying myself. The issue is, I’m now home two weeks and ...

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