20 Things that Make Me Happy

20 things that make me happy

One of my personal goals for 2016 was to bring this blog back to basics and to get back to writing about what I love – life! In an effort to try be more positive, I’m trying to have every 2nd or 3rd post about positivity and mental health. With that in mind, this week it’s all about what makes ...

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My Current 3 Favourite TV Shows

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I’m a total binge watcher. I love building up loads of episodes of my favourite shows and then watching them strange for about ten hours! I used to have a Netflix account but I find it so slow to be updated and so I cancelled my subscription – it doesn’t stop me streaming and binging though! 😉 TV show wise ...

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Healthy Tacos Recipe

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There’s nothing I enjoy more than having a meal that feels bold but is healthy! Healthy tacos are a big favourite in our house because they give us our Mexican fix without the boldness! They’re so easy to make and will leave you full for hours! Healthy Tacos Recipe for 2:  1 portion of lean mince. Less than 5% fat is ...

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5 Tips on how to be Mindful Everyday

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In every day life, its so easy to caught up in all kinds of emotions and its so easy to live in the past or in the future. This is even harder for Irish people as its in our nature to be worriers and lets face it, moaners. Mindfulness is a relatively new thing to me and I only heard ...

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Winter Wellness Giveaway with Holland & Barrett

holland and barrett winter wellness

Happy New Year all! As we’re right in the middle of Winter, the very kind folks at Holland & Barrett have kindly given me a Winter Wellness pack to give away to one lucky Squidgy Moments reader! Its so easy to get sick and run down at this time of the year so this little pack (which has lots of ...

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My Trip to Las Vegas!

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Last month I got to travel to Las Vegas with work and my word did I have A LOT of fun! I’ve been to Las Vegas twice before but there is something that keeps me going back! As a non-drinker, non-gambler I’m still drawn to Sin City. Maybe its the bright lights, the sense of possibility, the jingle of the ...

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